A banana bread muffin - gluten-free and all spiced up. A perfect way to expand your kiddo’s palate and introduce a flavors of allspice, ginger, cinnamon and nutmeg.
We don't want our kids to eat too much sugar and sweets. But we also don't want to make it a 'forbidden food' that they will overindulge behind our backs. Here are a few ideas you can try at home to teach them self-control and give yourself some peace.